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Benefits of Spa Therapies for Your Physical and Mental Wellbeing


Spa treatments have become one of the most well-known ways for individuals to deal with their bodies. It works perfectly for taking care of both physical and mental health. To be honest, sometimes pampering yourself is the best treatment you will ever get. Hurrying in the middle of working hours to pick your children, or spending time with your companions at night and fulfilling deadlines. Plenty of times, you miss out on the most important person in all this haphazard, and that is you. Every year we save pennies and dollars towards planning a vacation. Find a loan to upgrade your car or your home interior. However, every one of these reserve funds adds to a major objective, some way or another disregarding in the process the individual to be dealt with the most. Self-spoiling sounds relieving, however, you need to put forth a cognizant attempt to keep your mind, body, and soul-aligned. For body treatments, the best places to get yourself in are Spa facilities and saloons.

Following are the benefits of spa therapies important for your physical and mental wellbeing:

1. Helps with sleep problems

A relaxation spa triggers that feeling of unwinding and alleviation you need for a decent sleep. The warmth of the water helps your internal heat level increment which thus loosens up your muscles and mitigates your body strain. All these together can decrease the sensation of exhaustion and assist you with having a superior sleep.

2. Reduces muscle pain

In the event that you experience the ill effects of muscle torments not identified with any actual problem, then treating your body with a special spa therapy session will most probably make you feel better.

3. Reduces stress

The soothing effect of spa treatments is not only limited to physical health, it likewise assists with emotional wellness. Physical relaxation brings along a very much refreshed psyche which in the end sends mental stress away.

4. Helps eliminate toxins

The fact that warm temperatures open skin pores makes spa treatment a good friend of your skin. With your skin pores opening while you enjoy yourself in warm water your skin will clear away all the dirt and toxins. Eventually, you will have more clear skin and feel greatly improved because of this detox impact!

5. Increases self-confidence

When you feel good you naturally start thinking good, too. This entirely clarifies the psychological advantages of the spa. If you have had a bad day just go and take a spa bath. We promise that you will definitely feel and think better afterward. And, as a result, this can boost your self-confidence.

6. Assists one’s fight against diabetes and help with weight loss

Some research on the effects of spa treatment showed that it can reduce blood sugar levels in people with diabetes. Plus, there are also studies indicating that regular spa treatment can also help with weight loss!

Customer Testimonials

What People Say About Us

Winner of the Certificate of Excellence Award from TripAdvisor (2017-2022)

Awesome! I love your face and body procedures that help me feel beautiful before the important events. Thank you! I would recommend your salon to everyone!

Amelia Brown


My best friend recommended  your salon to me and I was really impressed by the quality of service you provide! I feel so relaxed after the massage! Very thankful!

Amy Weinstein


I feel so relaxed and inspired after the visit to your beauty salon! Thank you for your professional treatment and excellent beauty procedures for my skin!

Kylie Rogers

New Client

Visiting from the U.S. The acupuncture was great as well as the body scrub. Clean facilities with amazing staff. Loved it, thank you!

Katrina R.

New Client

Had a really excellent deep sports massage with Suprida (hopefully I have spelt that correctly?). Nice touches with ginger tea before and after. Despite the deep pressure I kept falling asleep and now feel wonderful. Highly recommend.




Here, you’ll find an oasis of serenity to replenish your body, mind and soul while indulge in some pampering.


Call Us: 603 – 2287 0380
WhatsApp Us: 6012 – 384 6122

Opening Hours Monday – Sunday (10 AM – 7 PM )

Address: No. 16-1, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Malaysia

Direction Guide:
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Ozmosis Spa Bangsar located nearby KL Sentral, Brickfields, Seputeh, Mid Valley, Bukit Bandaraya and Damansara Heights


Call Us: 603 – 2718 6886
WhatsApp Us: 6012 – 374 6122

Opening Hours: Monday – Sunday (11 AM – 8 PM )

Address: 22nd Floor, Ascott Hotel & Residence, No. 9, Jalan Pinang, 50450 Kuala Lumpur, Malaysia.

Direction Guide:
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Ozmosis Spa Ascott Kuala Lumpur is located along Jalan Pinang-  walking distance from KLCC, Pavilion KL and Bukit Bintang.


We pride ourselves on our ability to provide quality treatment and uncompromised service. We are so certain of your satisfaction that we’ll give your money back if we fail to deliver or provide an immediate comprehensive response.



Ozmosis Spa TripAdvisor


Don’t just take our word for it. Read some of the feedback received from clients across the global travellers. Come and experience our Signature Luxury Spa session at Ozmosis Wellness Spa for yourself.

Pure Indulgence & Relaxation



We accept below payment methods and please take note that all of our prices are subject to 8% SST (Sales & Service Tax) charged in Malaysia.

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Ozmosis Wellness Spa
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