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What is pre natal massage?
Prenatal massage shares many similar goals of any regular massage. It is tailored to relax tense muscles, ease sore spots, reduce water retention, improve circulation and mobility, and simply just to make the mom-to-be feel good. Our trained therapists who are trained in prenatal massage also tailors to the specific needs of the pregnant moms and their bodies and adjust their techniques accordingly.
What is post natal massage?
Post natal massage can be as crucial and beneficial as massage during pregnancy. It is good for relaxation, stress reduction, pain relief and other health benefits. A good post natal massage helps quicker recovery and better health and add much value to your healing journey and transition to motherhood. It’s benefits include hormone regulation, reduced swelling, better sleep and improved breastfeeding.
Benefits of pre and post natal massage:
- Helps to reduce joint or back pain.
- Improves muscle tension.
- Ease headaches that is caused by stress or anxiety.
- Improves blood circulation.
- Helps prevent stretch marks by strengthening skin’s elasticity.
- Improves post natal hormone regulation.
- Ease fatigue, promote relaxation and make better sleep.
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PRE NATAL MASSAGE (After first trimester)
60 mins RM180 | 90 mins RM230
Your body is working hard, so let our trained therapists work some magic on your muscles and to ease sore spots and improve circulation. It’s a healthy way to promote overall wellness during this precious pregnancy moments.[/trx_column_item]
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POST NATAL MASSAGE
60 mins RM180 | 90 mins RM230
Receiving post natal massage is a wonderful way to heal and ease the discomforts in your body after your pregnancy and birth. This treatment involve massage techniques that soothe baby-care aches such as back pain and breast feeding shoulders, and flatten and tone both skin and muscle layers of your belly. It has been shown to be effective for a quicker recovery and better health.
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